Provides sensory input, works internal core and body awareness. A therapeutic playground for all ages.

Gymnastics is the perfect recreational sport that promotes inclusion and enhances overall well-being.  All individuals with special needs will benefit from moving their bodies by learning the fundamental movement skills.  This helps with enhanced brain function, improved motor skills, balance, strength, posture, coordination and more.  Emotional benefits include increased confidence, social skills and self-esteem.

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